Low carb egg muffins

I've been no carbbing it for over three months now and to say I am fed up with having m & s party sausages every morning is a massive understatement! So I have been on the hunt for something different, tasty and low carb ... The answer (i think is these egg muffins). 

I very simply scrambled 10 eggs

  Grated courgette

Chopped onion 

Chopped red pepper 

Lardons 

And grated cheese 

I bought some cupcake cases and oiled then added the mixture and in the oven for 15mins at 180 

They are almost totally carb free! 

Love it 

 Also I read somewhere you can freeze them too! 

These are veggie ones for the low calorie boyfriend they came out far more impressive than mine?